woman applying Nivea body lotion on her legs

Dry, itchy & flaky legs?

femme appliquant la lotion pour le corps Nivea

 

 

 

 

Rejuvenating
DRY LEGS

Whether you’re meeting friends for drinks or planning a pamper night in, soft and smooth legs always look and feel great. But why do they dry out in the first place? And what can be done to prevent dry skin on legs? Read on to discover a few of NIVEA’s top tips to avoid dry legs.

What causes dry, itchy skin on legs?

There are many causes of dry or itchy legs. It can happen at any time, day or night. Some itchiness is completely normal and need not be mentioned. Others, however, may be the result of a skin condition that needs to be treated by a pharmacist or doctor. Here are some of the main causes of dry, itchy legs:

- Eczema: this is one of the most common skin conditions. It can manifest itself as patches of dry, itchy skin. Some moisturising creams can help, but it's always best to speak to your doctor if you're affected.

- Psoriasis: This skin condition can take the form of red or grey patches on fragile skin. It is often found on the legs or arms. A dermatologist or general practitioner will be best placed to advise you on a suitable cream or ointment, although the causes of psoriasis are not yet fully understood.

 - Dry or peeling skin: In general, dry skin is nothing to worry about and can be treated with moisturising creams, lotions or milks. However, if you have been burnt as a result of overexposure to the sun, you should look out for an after-sun treatment with aloe vera to soothe and repair the skin. In more serious cases of burnt skin, always consult your doctor.

- Cool weather, strong winds or low humidity can dry out your skin and cause eczema or simply dry skin. But don't worry, it's not uncommon for people to suffer from seasonal eczema. 

- Irritants or allergens such as pollen, latex or insect bites can also cause dry skin on the legs or arms. It's always best not to scratch the affected areas and to resist temptation. A pharmacist will be able to advise you if you think you have been irritated by an external cause.

- Age: As we age, our skin's ability to retain moisture diminishes. This can inevitably lead to dry skin, particularly on the legs. So it's important to maintain a good moisturising routine to keep skin well nourished.  

femme appliquant de la crème

femme appliquant la crème pour le corps Nivea

WHY DO MY LEGS GET DRY?

People of all ages can experience dry skin on their legs, and it’s nothing to be worried about. The drying out can be caused by a number of factors, depending on your lifestyle, your overall health, and of course, your moisturising routine. Flaky or dry skin on legs can be itchy and sore if not kept on top of, but thankfully a little bit of self-care can go a long way to keep your legs looking and feeling great.

WHAT CAUSES DRY,
ITCHY SKIN ON LEGS?

There are several causes of dry, itchy legs, which can occur at any time during the day or night. Some itches may be completely normal and not even worth mentioning, and others may be the result of a skin condition, which can and should be treated with prescribed medicine, courtesy of a pharmacist or GP.  Some of the main causes of dry and itchy legs include:

  • Eczema: A very common type of skin condition, which can present dry and itchy patches of skin. Although some moisturisers can help, it’s always best to speak to your GP if you’re concerned about eczema.
  • Psoriasis: This skin condition can present itself as brittle red or silver scales on the skin, often found on the legs or arms. Although it’s not fully understood what causes psoriasis, a dermatologist or GP will be most qualified to advise on a cream or ointment able to soothe the affected areas.
femme aux cheveux afro-texturés appliquant la lotion pour le corps Nivea

While it is important to wash all parts of the body regularly, too much washing can dry out the skin.


WHY DOES DRY SKIN ON LEGS
look like snakeskin?

Dry skin on the legs that looks like snakeskin, or resembles alligator skin, can be attached to a condition called ichthyosis. There are over 20 different kinds of ichthyosis, and it’s generally attached to a layer of the skin which is unable to retain moisture. If you think this sounds familiar, speak to your GP to see what they can recommend to keep your skin happy and healthy.

 

NIVEA offers both body lotions and body milks, but what’s the difference? In short, it’s all down to the proportion of water to oil. Body lotion contains more water to offer a cooling effect on the skin, whereas body milk is much richer, making it a powerful and effective moisturiser for cracked, damaged or dry skin. Discover the full range of NIVEA Body Lotions and Milks, to find the perfect product for you.