Caffeine For Skin

Read our guide for 6 caffeine benefits for skin and find out the best caffeine skin care products for younger looking skin!

Is caffeine bad for skin? And what are the benefits of caffeine for skin?

For many of us, a cup of tea or coffee is a morning lifeline, a much needed kickstart to the day. But its powers don’t stop there. Not only can a brew give you an energy boost, caffeine has several health benefits that go beyond helping you to power on with your day.

Not only does caffeine lift a tired mind, it can also perk up and energise the skin. Caffeine can prompt glowing, healthy skin by boosting skin circulation, increasing skin radiance, and it has both antioxidant and anti-inflammatory effects. Is now the time to wake-up to the benefits of caffeine for the skin? Let’s take a closer look at whether caffeine is bad for skin, caffeine skin care products and caffeine benefits for skin.

Caffeine for skin

Is caffeine good for skin?

When applied topically in lotions and other skincare products, caffeine can benefit the skin. Here are some reasons why a caffeine hit to the skin can leave you fresh faced.

Is caffeine good for skin?

1) It contains antioxidants

Antioxidant properties are major players in supporting healthy skin. Science isn’t entirely sure how antioxidants absorb into the skin, but what it does know is that they fight free radicals and environmental aggressors. Free radicals are responsible for signs of premature ageing, like fine lines, wrinkles, and brown spots. Over time these enemies of skin weaken the collagen and elastin that keep the skin youthful and taunt.

As part of their battle against free radicals, antioxidants protect the skin against damage from UV radiation and pollution, and slow down the process of ageing caused by sun exposure.

woman understanding caffeine benefits for skin

Is caffeine good for skin?

2) Caffeine can soothe stressed and inflamed skin

A soothing anti-inflammatory, caffeine can increase blood flow and reduce redness and puffiness as well as promoting blood circulation. All of these
contribute to a brighter, more youthful appearance.

One study showed caffeine may even help reduce the chronic inflammatory skin condition rosacea.

caffeine for skin used for brightening eyes

Is caffeine good for skin?

3) It brightens your eyes

Caffeine is what is known as a vasoconstrictor, which means that it constricts blood vessels. So when a product containing caffeine is applied on red, puffy, or slightly inflamed skin, it reduces blood flow to the area, and so alleviates inflammation.

Caffeine is particularly useful to brighten congested vessels under the eyes where it constricts the blood vessels, soothing puffy eyes.

Is caffeine good for skin?

4) Caffeine can reduce under eye shadows

Caffeine helps the microcirculation of blood in the skin, which is why it also helps decrease brown discoloration underneath the eyes.

Is caffeine good for skin?

5) Caffeine can help to reduce wrinkles

Studies suggest that coffee ground extracts could help reduce wrinkles, prevent water loss and slow down collagen loss all of which work to keep our skin bouncy and youthful when used topically (for example in caffeine skin care products).

Is caffeine good for skin?

6) Caffeine can reduce the appearance of cellulite

Caffeine has the ability to increase blood flow to stimulate the removal of cellulite. When applied to the skin, products containing caffeine may dissolve fat below the skin stimulating the enzymes that break down fat and converting it to fatty acids that can be removed by the blood circulation. Products that use caffeine to target cellulite will not lead to weight loss as they only remove subdermal fat, but they can help skin appear tighter and smoother.

Caffeine For Skin

Caffeine skin care products

You can reap the benefits of caffeine’s skin-boosting powers in skincare products designed to brighten and energise your skin. Applied topically in a skincare product, caffeine can deliver an antioxidant hit and give your skin an energy boost leaving you ready to face the day.

Caffeine skin absorption is believed to be pretty good, so any product containing caffeine can instantly brighten and tighten areas that need a little kickstart as well as tackle redness or protect your skin from the environment. Hit refresh on your morning skincare routine with products that will wake-up a tired complexion.

The NIVEA MEN Skin Energy Morning Fix Moisturising Face Gel is to your face what a double espresso is to your mind. A morning fix moisturiser that fights signs of fatigue, it is an instant kickstart. Apply after using the NIVEA MEN Skin Energy Face Wash Gel for brighter skin.

For a post-shave shot of caffeine, the NIVEA MEN Skin Energy Post Shave Balm revitalises skin after shaving and fights signs of tiredness.

Caffeine For Skin

Other benefits of caffeine

woman utilising caffeine skin absorption

It is not just the skin that benefits from caffeine. Here are some other reasons why a daily brew could be good for you.

- Coffee is rich in heart-protecting properties
Among the army of antioxidants in coffee are phenolic acids, a group of antioxidants that reduce your risk of heart disease by increasing resistance of ‘bad’ LDL cholesterol to oxidation that is a major contributory factor.

- It makes you feel good!
Studies have shown that caffeine intake can help increase well-being, happiness, energy, alertness and sociability.

Caffeine for skin

Is caffeine bad for skin?

Caffeine is actually good news for your skin. Like anything, overdoing your caffeine intake (and coffee contains more caffeine than tea) can have a negative impact on the skin. But is caffeine bad for skin? There’s no evidence to suggest eating or drinking caffeine - and coffee in particular - directly causes acne or other dryness or skin problems.